Tricky question, and the answer varies among who you ask. But the answer is two fold. There is the HCG Diet, and then there is the HCG..
At Modern Proteins, one of our favorite types of clients is bodybuilders. -And not necessarily the 300 pound veterans who consume 6..
Coffee is an interesting concept because coffee has become such an intertwined part of our daily routine.
When committing to a high protein meal delivery plan, it’s important to take all of the right steps to get the most out of your efforts...
Having your healthy meals delivered is seen by most Americans as a luxury. Yet, only 1/3 of Americans actually cook their own dinners,..
One of the first obstacles to successfully utilizing the benefits of the paleo diet is knowing what to eat, and what to avoid. There is..
The idea of two-a-day training has been around for as long as bodybuilding. The simplest version of it is based on the notion that more..
Insulin is a naturally occurring hormone produced by the pancreas. It’s properties make it the most anabolic hormone in existence.
It has become rather common to see rapid weight gain during the holidays. We visit with friends and family, consume high calorie..
After months of hard work filled with taste tests, a key focus on nutrition, freezer and microwave compatibility, and of course,..