Nutrition Facts

Our Cut portions come with 7 ounces of ultra-lean protein, 3 ounces of complex carbohydrates, and 3 ounces of fresh greens.  Our Build portions, which must be special  ordered, come with 10 ounces of ultra-lean protein, 5 ounces of complex carbohydrates, and 5 ounces of fresh greens.

Subscribing members also receive additional sides like fresh avocado, fresh salsas, organic hummus, and a variety of raw nuts and dried fruits at no charge.

Proteins

  • Poultry. cut. 130 Cal. 1g Fat. 42g Protein. build. 216 Cal. 2g Fat. 60g Protein.
  • Steak. cut. 190 Cal. 6g Fat. 38g Protein. build. 316 Cal. 10g Fat. 50g Protein.
  • Beef. cut. 270 Cal. 10g Fat. 40g Protein. build. 450 Cal. 17g Fat. 70g Protein.
  • Salmon. cut. 290 Cal. 17g Fat. 36g Protein. build. 483 Cal.28g Fat. 54g Protein.
  • Tilapia. cut. 160 Cal. 3g Fat. 40g Protein. build. 260 Cal. 5g Fat. 57g Protein.
  • Egg (w/Chicken). cut. 270Cal. 14g Fat. 28g Protein. build. 410 Cal. 18g Fat. 40g Protein.

Sides

  • Organic Quinoa. cut. 102 Cal. 3g Fat. 18g Carbs. 3g Fiber. 3g Protein. build. 170 Cal. 5g Fat. 30g Carbs. 5g Fiber. 5g Protein.
  • Organic Yam. cut. 96 Cal. 0g Fat. 24g Carbs. 3g Fiber. 0g Protein. build. 160 Cal. 0g Fat. 40g Carbs. 5g Fiber. 0g Protein.
  • Organic Brown Rice. cut. 93 Cal. 0g Fat. 21g Carbs. 3g Fiber. 3g Protein build. 155 Cal. 0g Fat. 35g Carbs. 5g Fiber. 5g Protein.
  • Organic Brown Rice Pasta. cut. 93 Cal. 0g Fat. 21g Carbs. 3g Fiber. 3g Protein build. 155 Cal. 0g Fat. 35g Carbs. 5g Fiber. 5g Protein.
  • Fresh Broccoli. cut. 30 Cal. 0g Fat 6g Carbs. 3g Fiber. 3g Protein. build. 50 Cal. 0g Fat. 10g Carbs. 5g Fiber. 5g Protein.
  • Fresh Green Beans. cut. 27 Cal. 0g Fat. 6g Carbs. 3g Fiber. 3g Protein. build. 45 Cal. 0g Fat. 10g Carbs. 5g Fiber. 5g Protein.
  • Fresh Asparagus. cut. 18 Cal. 0g Fat. 3g Carbs. 3g Fiber. 3g Protein. build. 30 Cal. 0g Fat. 5g Carbs. 5g Fiber. 5g Protein.
  • Organic Baby Carrot. 30 Cal. 0g Fat. 6g Carbs. 3g Fiber. 0g Protein.
  • Organic Hummus. 2 Ounces 100 Cal. 4g Fat. 12g Carbs. 4g Fiber. 4g Protein.
  • Fresh Avocado. 2 Ounces. 67 Cal. 6g Fat. 3g Carbs. 2g Fiber. 1g Protein.
  • Raw Walnut. 1/2 Ounce. 90 Cal. 9g Fat. 2g Carbs. 1g Fiber. 2g Protein.
  • Raw Pecan. 1/2 Ounce. 95 Cal. 10g Fat. 2g Carbs. 1g Fiber. 2g Protein.
  • Raw Almond. 1/2 Ounce. 80 Cal. 7g Fat. 3g Carbs. 2g Fiber. 3g Protein.
  • Raw Jalapeño. 1 Teaspoon. 30 Cal. 0g Fat. 6g Carbs. 3g Fiber. 1g Protein.
  • Dry Cranberry. 1 Ounce. 86 Cal. 0g Fat. 23g Carbs. 2g Fiber. 0g Protein.
  • Dry Blueberry. 1 Ounce. 90 Cal. 0g Fat. 21g Carbs. 2g Fiber. 1g Protein.
  • Dry Cherry. Coming Soon!!

For additional nutritional information, check out NutritionData, IncredibleEgg, and the USDA.